8-Piece Yoga & Fitness Kit – Complete Stretch, Strength & Balance Set

Elevate your home practice with the 8-Piece Yoga & Fitness Kit — a versatile, all-in-one bundle designed for flexibility, strength, balance, and mobility. Whether you’re doing yoga, Pilates, or general fitness training, this set gives you the tools to work every part of your body, all from the comfort of home.

What’s Included:

• Yoga ring (14″) for core work, balance, and posture

• Stability / fitness ball for balance, core strengthening, and stretching

• 3 different resistance bands, each offering different tension levels so you can scale exercises as you progress

• Foam yoga block for support, alignment, and deeper stretching

• Stretching strap to help you reach further in flexibility poses

• (Plus 1 or 2 additional accessories depending on the pack version, such as a loop band or yoga mat strap.)

Key Features & Benefits:

• Full-Body Workout Capability — Use the resistance bands to tone and strengthen arms, legs, and glutes; use the yoga ring and ball to improve balance and core stability.

• Improved Flexibility & Mobility — The yoga block and stretching strap help you deepen postures and improve your range of motion safely. Using yoga props is a common way to assist with alignment, posture, and to make challenging poses more accessible. 

• Low-Impact Strength Training — Resistance bands let you build strength without heavy weights, which is great for joint-friendly workouts.

• Portable & Convenient — Lightweight components make it easy to carry your practice anywhere — whether in your living room, at the gym, or outdoors.

• Suitable for All Levels — Whether you’re a beginner or advanced, the adjustable resistance and prop-assisted poses mean this kit grows with you.

How to Use:

1. Warm-up — Use the stretching strap and yoga block to warm up your muscles and gently stretch.

2. Strength / Resistance — Choose a resistance band and run through your upper-body or lower-body exercises (e.g. bicep curls, squats, glute bridges).

3. Balance Work — Use the ring for yoga poses like “boat” or for Pilates exercises that require core engagement.

4. Core & Stability — Sit on or lean against the fitness ball to do core stabilising moves, or use it to support your back in yoga poses.

5. Cool Down — Finish with deep stretches using the strap and block to safely reach and hold longer poses.

Safety Tips:

• Always check the resistance bands for any signs of wear before using.

• Inflate the yoga ball to a firm but comfortable level; don’t overinflate.

• Use a non-slip surface to practise, especially when working with the ball or ring.

• Stretch gradually — don’t force your body into extreme positions too fast; use the strap and block to support yourself.